Serpentine Belly Dance: In-Person. Sun June 15, 2025. Women & Men.
The most majestic, mesmerizing and most requested aspect of this dance is Serpentine. These movements appear boneless, weightless, and hypnotic. These are the movements, the elements, the energy that heals and transforms. It’s been known to heal illness and disease, build extraordinary muscle tone, lubricate and strengthen the spine and boost immunity.
This class will focus on: Snakes, Undulations, Circles, Spirals, Belly Rolls, Turkish and Egyptian Figure Eights, Mayas and Taxim.
Sun June 15, 2025. 3-5 pm. All Levels.
Open to Women & Men.
The most majestic, mesmerizing and most requested aspect of this dance is Serpentine. These movements appear boneless, weightless, and hypnotic. These are the movements, the elements, the energy that heals and transforms. It’s been known to heal illness and disease, build extraordinary muscle tone, lubricate and strengthen the spine and boost immunity.
This class will focus on: Snakes, Undulations, Circles, Spirals, Belly Rolls, Turkish and Egyptian Figure Eights, Mayas and Taxim.
Sun June 15, 2025. 3-5 pm. All Levels.
Open to Women & Men.
The most majestic, mesmerizing and most requested aspect of this dance is Serpentine. These movements appear boneless, weightless, and hypnotic. These are the movements, the elements, the energy that heals and transforms. It’s been known to heal illness and disease, build extraordinary muscle tone, lubricate and strengthen the spine and boost immunity.
This class will focus on: Snakes, Undulations, Circles, Spirals, Belly Rolls, Turkish and Egyptian Figure Eights, Mayas and Taxim.
Sun June 15, 2025. 3-5 pm. All Levels.
Open to Women & Men.
Serpentine Belly Dance
The most majestic, mesmerizing and most requested aspect of this dance is Serpentine. These movements appear boneless, weightless, and hypnotic, slowing time to squeeze every drop of luscious nectar from space.
There are no straight lines in the universe. All things return from where they began. Such is the Circle of Life and this dance that honors the Sacred Wisdom of the Great Divine.
Its Kundalini power is ecstatic!
It is the space of Magic where spirit breathes into the soul. Here healing is at its greatest taking into the sacred power of the feminine Divine.
These are the movements, the elements, the energy that heals and transforms. It’s been known to heal illness and disease, build extraordinary muscle tone, lubricate and strengthen the spine and boost immunity.
Serpentine movements are spellbinding, electric, flowing and unforgettable.
This class will focus on:
Snakes
Undulations
Circles
Spirals
Belly Rolls
Turkish and Egyptian Figure Eights
Mayas and Taxim
This is my go-to when I want to sculpt and shape while flooding my body with feel-good hormones. I feel powerful, sexy and clear. And because of that, I do this style of dance every single day to put me back in my center.
What to Bring
You will need to wear something very comfortable. No tight bands, no jeans, nothing constricting. Breathable soft fabrics are best.
You will need a mat to warm-up and cool down. And water to stay hydrated.
See you there gorgeous!
Phaedra