The Line We Never Cross: Medical Safety & Trauma-Informed Intimacy
men, women, couples Phaedra . men, women, couples Phaedra .

The Line We Never Cross: Medical Safety & Trauma-Informed Intimacy

I teach erotic wellness and sacred intimacy. I also hold a very firm boundary: coaches don’t play doctor. Coaching can transform your life. It is not a medical license. Bodies are complex. Medical advice belongs with licensed clinicians. I won’t tell you to discontinue your medication. I won’t claim breathwork replaces insulin, or deep-throating replaces thyroid care. I’ll support your pleasure, your boundaries, and your nervous system alongside your medical team.

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Reclaiming the Size Queen: Why Bigger Isn’t Better
men, women, couples Phaedra . men, women, couples Phaedra .

Reclaiming the Size Queen: Why Bigger Isn’t Better

Last night, I had a revelation that came wrapped in pain. Not emotional pain — physical. The kind that makes your whole body tense, your breath halt, and your soul whisper, “Enough.” I was with a man who, like so many, believed size equals satisfaction. But what I realized was something I’ve always known deep down: pleasure isn’t about how much a man has — it’s about how well he loves.

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The Pause Movement
Women, Men, Couples Phaedra . Women, Men, Couples Phaedra .

The Pause Movement

Reclaiming Sacred Power in the Bedroom. Aggression is often the default script for sex, drowning out the quiet, patient art of deep arousal. The strongest men I know… are the ones who can hold the full intensity of their desire, hovering at the edge, and choose connection over compulsion.

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Boasting or Bonding?
Women, Men, Couples Phaedra . Women, Men, Couples Phaedra .

Boasting or Bonding?

When a lover shares their past or present sexual escapades, it can either draw intimacy closer… or it can fracture the connection in subtle but painful ways. So how do you share in a way that’s sexy, connective, and nourishing for your relationship?

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My Yoni Said No
Women, Men, Couples Phaedra . Women, Men, Couples Phaedra .

My Yoni Said No

This is for any woman who forgot she could say no. For any woman whose body knew the truth before her mind could catch up. For any woman who danced her way back to herself. And this morning, when I didn’t orgasm with him - I knew why. Because my Yoni said no.

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